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Caribbean Islands: St. Lucia & Dominica Waterfall Adventures

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Recently, my husband and I enjoyed a week on the S/V (Sailing Vessel) Mandalay, the sole ship operating in the Sail Windjammer company.

The itinerary we chose left from the island of St. Lucia and meandered among several small Caribbean islands before disembarking in Antigua. Rarely on our port stops did we encounter typical tourist traps, but instead came across some of the most beautiful and little-known natural attractions I’ve ever seen.

In touring various lush tropical islands, I decided that the most write-worthy and picturesque parts of the trip were the waterfalls we and experienced the refreshing water. All of the waterfalls featured were found on tours.

I highly recommend professional tours of gorgeous tropical islands, unless you are very familiar with where you care to visit.

St. Lucia & Dominica Waterfalls should be on your bucket list!

St. Lucia Toraille Waterfall

We started out on St. Lucia, which, in my opinion, is a true gem in the lower Caribbean. Fabulous scenery, a volcano to visit, dipping into a mud bath to make you appear ten years younger and smiling, friendly folks are hallmarks of this beautiful island.

We had a private tour with a local named Cosal, who grew up in St. Lucia and is a true expert on what to see. One of the many places he took us was the Toraille waterfall, near the town of Soufriere. It’s also very close to the semi-active volcano and mud bath… the waterfall was a last chance to wash all the mud off our bodies!

The Toraille Waterfall water was a bit bracing, but it was very accessible and for those who venture directly under the waterfall’s spray, they can get a massive shoulder massage!

A towel came in handy and there is a modest fee to enter this area. Outside the entry area you can shop among a few booths that carry local souvenirs and the home-bottled spiced rum that seems to be available across the island.


  • Wear water shoes or rubber soled shoes for more comfort walking in the rocky pool.
  • Changing rooms are available so you can get in / out of your bathing suit if desired.
  • Bring a towel.
  • Nominal entrance fee, approximately $3 US Dollars.

St. Lucia & Dominica Waterfalls should be on your bucket list!


Dominica Waterfall Tour

On the island of Dominica, we signed up for a dedicated waterfall tour. About 15 of us boarded a small bus and traveled through the capital city of Roxeau into a rainfall forest area.

If you’re arriving by cruise ship, a waterfall tour is a great way to learn about the island. The tour guides typically point out interesting sights during the drive as well as tell a little about the history of the island.


Titou Gorge

The first stop was most unique and required a bit of bravery and swimming prowess. We donned “float belts” and stepped into some really chilly water for a swim into a cave-like gorge.


Titou Gorge Dominica entrance

Entrance to the Titou Gorge (source)


To see the waterfall, you must swim to the spot where it empties into the cavern. As you swim closer to the waterfall, the current can become strong, depending on recent rain.

Sure enough, it was not an easy swim to the actual waterfall and I failed to grab hold of the rock walls where the current becomes strong, pushing me back the way we came. My husband, Don, forged ahead and saw it… I had to rely on fellow explorer’s photos to see all of what I missed. I could hear it, however, and enjoyed the glimpsed of its power.

If swimming to the waterfall is more than you want exert, the wading pool is a refreshing spot on a hot day.

St. Lucia & Dominica Waterfalls should be on your bucket list!


  • To reach the waterfall you need to be comfortable with your swimming skills. You may need to tread water a little or hold onto the rock walls.
  • It is quite cold when you first get in, but you do get used to it.
  • Take a waterproof camera.


Trafalgar Falls

I certainly didn’t miss the next stop on the tour.

We visited Trafalgar Falls, which consists of a very tall waterfall over 200 feet (the Papa) and a smaller one approximately 100 feet (the Mama), which had a pool at the bottom.

A short walk from where the bus parked led us to a covered area and our first look the two majestic waterfalls.


St. Lucia & Dominica Waterfalls should be on your bucket list!


St. Lucia & Dominica Waterfalls should be on your bucket list!

It was a careful trek over slippery rocks, but I managed to swim around in the pool and frolic in the cool waters.

Okay, so much of my “frolic days” are over, but it was an accomplishment to get into the waterfall pool.


  • It’s an easy walk to the viewing platform where you get the best photo ops of both falls.
  • If you’re only going to the visitor park, be aware you are about a mile away from the actual waterfalls (make sure you know what your tour includes).
  • To go swimming, you’ll need to climb over large rocks to get to the pool.

My advice? If there is a waterfall nearby, go see it! There are some truly awe-inspiring natural wonders in the world and a Caribbean waterfall ranks in the “must see” category!

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Dominica and St. Lucia Waterfalls

I live in Port Aransas, Texas and love all things Parrot Head and Trop Rock. I enjoy interviewing Trop Rock artists, attending events and always look forward to seeing Trop Rock friends from around the nation! Author of the Trop Rock lyric infused cozy mystery book "Schooled for Murder." Check out my website at

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